Coach sportif tonification

Wellness

If you want to feel better, forget about those little aches and pains, and improve your quality of life, I offer a comprehensive strengthening program. Through a variety of exercises, we’ll work on your posture and overall muscle tone to help you feel stronger and healthier.

Coach sportif perte de poids - Lyon - Barrera

Weight loss

I propose exercises aimed at weight loss: high intensity circuits ideal for consuming calories and muscle strengthening work to maintain your figure.

Coach sportif personnel - remise en forme - Barrera

Get in shape!

Build your muscles, increase your flexibility, and prepare your body—whether for a sporting event or everyday life. These exercises are designed to help you become the best version of yourself.

Coach sportif personnel - performance - Barrera

Performance

Certified sports coach in physical preparation for performance. We establish a strategy according to the sport practiced and work on the objectives set to take you to the highest level of your sporting potential...

Your 100% Personalized Program in Marbella

Whether your goal is to get fit, lose weight, build strength, improve flexibility, or prepare for a competition, your program will be fully tailored to you. Each session is crafted to match your level, goals, and pace of progress.

Much more than just a trainer, a home sports coach supports your progress and performance, taking into account a number of factors. Your home sports coach is interested in you and offers you personalised coaching.

Contact me
David Barrera
David Barrera

Why choose David as your personal sports coach?

01.Solid training experience

Certified sports trainer in physical conditioning. Trainer in physical conditioning.

02.Extensive professional experience

Professional rugby player for 16 years and more than 8 years of experience as a personal trainer.

03.Individual programme

I listen to you and help you to identify your needs and your motivations, I create for you an individual training programme adapted to your needs.

Personal training in Marbella

Train with me and make every minute count.

With professional planning centered on your well-being, you’ll save time and maximize the benefits of each session. You’ll experience real, lasting results—step by step.

Your training sessions in Marbella

Every session is unique and personalized. I’m committed to helping you progress at your own pace, always prioritizing your physical and mental health so you can feel better every day.

Your individual coaching will save you time. Your coach will prepare and optimise your workout to help you reach your full potential. You can then start your workout with peace of mind, knowing that you will get results.

Your sports sessions are unique, tailored and personalised. The programming of your sessions will allow you to focus on your goals. Your individual coaching is centred on you and your physical and mental progress. Your coach is there to listen to you.

David BARRERA develops a tailored sports coaching programme for you!

Boost your fitness!
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